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Faded Shapes
Specialties
Specialties

  • I work with children, youths, adults, couples, and families providing spiritually integrated and culturally informed therapy services. I'm a client-centered therapist who values the importance of systemic perspectives and social justice matters.

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  • I do not provide services for children and youths in the school districts of Bellevue, Lake Washington, and Sammamish. Besides that, I provide individual, couples and family therapy in Washington state.

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  • I utilize elements of interventions from bio-psychosocial and mindfulness approaches, art therapy, narrative therapy, Bowen family therapy, and evidence-based practices such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), TF-CBT (Trauma-focused Cognitive Behavioral Therapy), Gottman methods and EMDR (Eye movement desensitization and reprocessing).

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Issues
Issues
Issues

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  • Generational acculturation issues

  • Live with genetic/chronic medical/mental health disorders

  • Anxiety

  • Attachment issues

  • Existential cirsis

  • Boundary issues

  • Self-esteem and self-confidence

  • Codependency

  • Premarital counseling

  • Marital issues

  • Family conflict

  • Infidelity

  • Sex therapy

  • Life coaching

  • Parenting

  • Identity issues

  • Self-esteem 

  • Grief and loss

  • Spirituality

  • Women’s issues

  • Trauma 

Communities
Communities

  • LGBTQ+ Allied

  • Racial Justice Allied

  • Cancer experience Allied

Therapy modality
Therapy modality

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  • Person-centered

  • Trauma focused

  • Elements of humanistic, existential and experiential therapy 

  • Elements of art therapy, play therapy, narrative therapy and incorporates mindfulness techniques

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Culturally Sensitive

  • Family systems

  • Gottman method 

  • Elements of Somatic Experiencing Therapy

  • EMDR

Qualifications

​Qualifications

      Education

  • I earned my MA in Couples and Family Therapy from Seattle University and my BA in Early Childhood Education from University of Washington.

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     License

  • I am a Washington State licensed Marriage and Family Therapist 

  • LIC#: LF61466467

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       Additional Training​

  • CBT+ Learning Collaborative Training: Initial Training & Core Training 

  • Understanding and caring for individuals with Autism 

  • TF-CBT: Trauma focused-cognitive behavioral therapy

  • Somatic Experiencing International Conference

  • Dialectical Behavior Therapy (DBT) Foundational Training

  • Gotman methods level 1 and 2

  • EMDR

  • AASECT sex therapy training

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